Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | B | L | A | Y | I | N | G | D | O | W | N | I | R | S |
| G | A | G | M | L | Y | I | B | J | E | T | B | H | G | B |
| O | P | K | N | M | D | M | G | M | F | Y | J | N | O | N |
| Q | A | L | V | I | S | E | L | A | H | N | I | B | J | O |
| Y | E | L | A | J | G | Z | A | E | J | H | V | O | T | I |
| A | T | T | H | Y | M | N | B | T | T | C | E | Y | X | T |
| J | G | P | V | L | I | E | I | A | M | U | S | I | C | A |
| E | N | E | B | G | U | N | E | S | U | D | T | A | G | T |
| Y | I | L | F | Z | M | R | G | R | S | H | X | G | N | I |
| V | K | A | X | R | B | W | X | S | M | V | G | D | I | D |
| C | N | H | Y | P | I | O | Q | L | P | I | Z | Y | P | E |
| Y | I | X | E | G | N | I | T | N | U | O | C | H | E | M |
| S | R | E | K | L | G | N | I | D | A | E | R | Y | E | D |
| T | D | A | Y | D | R | E | A | M | I | N | G | T | L | D |
| L | K | Z | X | G | N | I | H | T | A | B | N | U | S | N |
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