Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | T | G | L | A | Y | I | N | G | D | O | W | N | M | W |
| O | G | G | N | I | P | E | E | L | S | G | K | G | D | X |
| H | V | N | M | V | N | Y | W | V | M | F | N | E | S | G |
| P | J | T | I | N | H | A | L | E | I | I | L | T | A | B |
| Y | G | P | A | H | Z | D | D | L | H | A | R | R | E | Z |
| E | N | Y | F | X | T | I | Y | T | H | O | Z | U | T | Y |
| I | I | M | F | Q | T | A | A | X | P | Y | Q | X | G | A |
| U | T | I | G | A | J | B | E | S | I | N | G | I | N | G |
| U | N | H | T | N | N | N | G | R | M | B | Y | N | I | A |
| K | U | I | V | U | I | N | Q | U | B | C | T | W | K | S |
| Y | O | D | S | C | I | D | A | C | I | P | T | A | N | O |
| N | C | S | N | Y | V | Z | A | S | G | X | E | V | I | S |
| F | K | W | A | G | Q | H | U | E | D | F | Q | E | R | R |
| Y | H | L | G | N | I | M | A | E | R | D | Y | A | D | P |
| G | P | J | I | Q | L | X | D | T | W | R | H | N | M | Q |
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