Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | G | B | A | G | E | T | C | D | B | G | N | E | O | A |
| A | G | N | O | E | E | V | S | Z | G | C | L | X | D | G |
| E | L | N | I | R | T | L | Y | W | Q | P | I | B | Z | W |
| L | F | V | I | H | X | G | A | S | J | L | X | C | G | B |
| G | R | L | F | H | T | K | N | H | J | A | K | I | N | R |
| W | S | N | M | G | T | A | B | I | N | Y | D | S | I | U |
| X | S | W | E | G | N | A | B | T | K | I | I | U | M | F |
| M | L | O | D | X | N | I | E | N | K | N | K | M | A | W |
| P | E | D | I | Q | H | I | T | R | U | G | I | O | E | A |
| P | E | G | T | U | G | A | D | N | B | S | F | R | R | V |
| O | P | N | A | F | P | R | L | A | U | P | X | S | D | S |
| B | I | I | T | L | E | P | E | E | E | O | E | H | Y | N |
| K | N | Y | I | L | V | Q | S | P | V | R | C | E | A | Y |
| H | G | A | O | D | N | L | N | R | V | T | X | U | D | A |
| H | Y | L | N | G | N | I | G | N | I | S | K | A | H | V |
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