Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | V | U | N | W | O | D | G | N | I | Y | A | L | I | G |
| Y | B | C | O | D | C | G | N | I | G | N | I | S | G | A |
| Y | S | I | L | O | O | W | B | M | O | K | L | N | M | F |
| Q | G | Y | M | A | U | M | J | D | E | E | I | E | U | N |
| M | N | T | X | G | N | N | Q | H | E | H | D | H | S | Z |
| T | I | Q | A | N | T | D | D | P | T | I | Q | G | I | X |
| H | M | Z | D | I | I | J | I | A | T | W | B | N | C | C |
| B | A | E | H | Y | N | N | E | A | S | C | T | I | E | V |
| X | E | L | W | A | G | R | T | E | R | G | M | H | F | U |
| N | R | A | V | L | B | I | L | N | S | N | S | T | Z | Y |
| J | D | H | K | P | O | A | T | S | P | I | L | A | W | K |
| R | Y | X | E | N | H | E | E | Q | O | D | L | B | P | L |
| H | A | E | A | N | S | S | Z | H | F | A | H | N | W | C |
| Y | D | R | I | N | K | I | N | G | T | E | A | U | I | L |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | U | F |
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