Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | H | I | I | I | G | N | I | H | T | A | B | N | U | S |
| Y | F | X | T | Z | Q | N | N | N | F | D | G | R | G | T |
| A | E | F | M | Y | N | R | I | Y | H | O | P | N | G | R |
| L | G | E | X | R | U | W | I | T | M | A | I | W | N | O |
| D | N | U | R | G | V | T | O | L | N | H | L | O | O | P |
| Y | I | L | T | N | Y | W | N | D | T | U | I | E | E | S |
| R | M | U | S | I | C | J | K | A | G | T | O | G | M | G |
| Y | A | E | R | Y | T | W | E | G | A | N | N | C | R | N |
| U | E | L | E | A | Q | R | N | T | V | I | I | G | D | I |
| K | R | A | B | L | B | I | I | M | G | Y | V | Y | E | Y |
| T | D | H | F | P | D | D | X | N | B | L | R | G | A | A |
| K | Y | X | E | A | E | M | I | J | N | I | Z | E | N | L |
| N | A | E | E | M | Y | S | L | E | E | P | I | N | G | P |
| P | D | R | I | N | K | I | N | G | T | E | A | N | A | R |
| W | V | B | W | B | D | G | M | W | I | O | R | V | Y | T |
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