Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | E | C | Q | B | P | B | J | W | B | G | H | B | L | V |
| M | D | A | Y | D | R | E | A | M | I | N | G | V | G | G |
| Y | P | E | G | V | R | L | X | B | O | T | C | Y | D | N |
| V | L | K | E | N | N | I | N | H | A | L | E | C | U | I |
| E | A | A | N | P | I | O | N | X | A | X | V | C | X | G |
| P | Y | I | Y | P | B | P | I | K | S | L | C | I | G | N |
| Z | I | D | F | I | R | R | E | T | I | Q | E | S | Q | I |
| T | N | F | W | W | N | N | E | E | A | N | N | U | L | S |
| H | G | T | R | X | V | G | C | A | L | T | G | M | H | P |
| K | S | B | F | J | T | R | D | S | T | S | I | T | T | Q |
| W | P | Y | Y | B | J | A | F | O | W | H | P | D | E | C |
| C | O | U | N | T | I | N | G | E | W | Q | I | J | E | A |
| T | R | E | A | D | I | N | G | R | T | N | Y | N | E | M |
| C | T | W | A | X | J | L | H | J | T | K | E | O | G | I |
| F | S | U | N | B | A | T | H | I | N | G | Y | D | U | J |
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