Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | E | E | Z | V | F | N | L | B | C | K | Q | I | C | U |
| S | D | A | Y | D | R | E | A | M | I | N | G | B | U | T |
| W | R | E | Q | N | M | X | G | N | I | Y | A | L | P | S |
| S | I | Y | E | U | W | U | Y | T | G | X | N | L | T | O |
| W | N | T | E | P | N | O | A | O | S | R | A | N | M | B |
| C | K | S | U | G | B | M | D | X | L | Y | C | M | F | R |
| Y | I | L | G | N | G | R | S | G | I | Y | E | U | Y | E |
| D | N | E | N | I | T | S | E | N | N | D | F | S | D | Z |
| A | G | E | I | T | Y | F | G | A | I | I | M | I | B | E |
| Z | T | P | D | N | J | S | X | T | T | N | Y | C | P | L |
| E | E | I | A | U | P | J | A | Y | Z | H | H | A | Z | A |
| I | A | N | E | O | M | T | U | Q | V | D | I | A | L | H |
| Y | Y | G | R | C | I | S | F | L | P | R | O | N | L | X |
| P | O | T | J | O | S | I | N | G | I | N | G | X | G | E |
| Z | S | U | N | B | A | T | H | I | N | G | T | V | M | E |
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