Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| H | A | E | X | H | A | L | E | F | U | L | L | V | D | G |
| G | Y | S | E | L | P | X | R | L | B | F | Y | X | I | C |
| G | D | I | A | P | C | S | I | N | G | I | N | G | D | O |
| N | R | K | U | I | B | X | T | V | W | J | R | B | P | U |
| I | E | Q | S | C | U | R | E | A | D | I | N | G | D | N |
| H | A | U | Z | S | L | E | E | P | I | N | G | W | R | T |
| T | M | X | B | S | G | G | U | A | D | H | V | B | B | I |
| A | I | J | P | A | C | C | Q | W | T | Y | B | I | N | N |
| B | N | Z | R | O | U | X | B | K | E | H | Q | F | J | G |
| N | G | U | O | K | L | E | L | A | H | N | I | G | B | I |
| U | N | O | I | T | A | T | I | D | E | M | X | N | J | Y |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | G | K |
| N | W | K | N | W | O | D | G | N | I | Y | A | L | A | U |
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