Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | O | I | T | A | T | I | D | E | M | U | S | I | C | A |
| C | U | C | G | N | I | M | A | E | R | D | Y | A | D | I |
| Z | O | O | O | Z | L | R | G | N | I | D | A | E | R | P |
| V | R | U | R | S | E | E | L | A | H | X | E | B | I | G |
| Q | I | U | N | G | N | I | Y | A | L | P | N | M | N | J |
| S | H | K | R | T | B | O | S | P | B | S | S | N | K | G |
| L | A | U | E | A | I | Y | W | R | Z | V | W | C | I | N |
| E | S | L | L | K | F | N | E | J | I | O | W | R | N | I |
| E | Y | Z | A | Y | I | A | G | G | D | Y | Y | A | G | H |
| P | Y | L | H | U | T | B | R | G | N | F | L | N | T | T |
| I | X | V | N | H | U | T | N | Y | V | I | S | E | E | A |
| N | O | U | I | Y | P | I | K | L | G | X | G | R | A | B |
| G | B | N | A | C | Y | G | M | L | M | S | V | N | R | N |
| Y | G | K | Q | A | Q | K | X | T | W | I | V | J | I | U |
| K | P | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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