Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | K | G | N | I | P | E | E | L | S | I | A | V | P | I |
| E | K | S | F | O | L | X | A | I | O | E | U | U | G | T |
| M | U | F | A | A | H | V | N | C | T | P | U | N | U | O |
| M | G | B | H | A | Y | G | B | G | U | O | I | B | M | F |
| U | N | N | L | K | I | T | N | D | W | H | G | U | E | Y |
| O | I | E | Y | N | U | I | Y | N | T | N | S | S | D | W |
| R | M | W | G | C | K | E | Q | A | I | I | U | B | I | H |
| D | A | N | X | N | G | Z | E | H | C | G | V | I | T | J |
| H | E | N | I | M | M | R | T | X | N | W | W | W | A | T |
| P | R | R | I | K | B | A | Z | I | V | D | E | A | T | F |
| Z | D | R | W | P | B | Q | D | C | J | V | H | P | I | L |
| Y | Y | X | E | N | W | A | G | N | I | T | N | U | O | C |
| C | A | E | U | W | E | T | M | Z | J | J | D | Q | N | T |
| W | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| E | R | T | X | L | A | Y | I | N | G | D | O | W | N | K |
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