Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | Y | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| F | A | N | G | N | I | M | A | E | R | D | Y | A | D | L |
| B | Z | L | A | Y | I | N | G | D | O | W | N | E | R | U |
| N | S | G | S | N | P | M | U | S | I | C | E | O | I | P |
| Z | W | U | N | C | T | E | Y | Z | O | P | J | U | N | I |
| G | V | X | Z | I | X | D | S | V | B | L | G | P | K | R |
| L | N | R | M | H | H | I | O | R | H | A | N | U | I | E |
| E | R | I | A | Y | N | T | E | M | D | Y | I | S | N | A |
| G | N | L | T | H | V | A | A | U | L | I | P | I | G | D |
| O | E | U | A | N | T | T | F | B | R | N | E | N | T | I |
| J | A | L | O | H | U | I | E | J | N | G | E | G | E | N |
| I | E | N | I | K | R | O | Y | F | Q | U | L | I | A | G |
| I | Q | N | S | B | P | N | C | B | E | P | S | N | J | B |
| W | G | U | R | L | T | B | F | D | C | Y | X | G | I | M |
| U | G | I | P | A | B | C | N | H | Z | Q | U | E | Y | H |
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