Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | A | A | N | N | Y | G | N | I | T | N | U | O | C | O |
| W | D | R | I | N | K | I | N | G | T | E | A | J | H | R |
| F | A | E | O | N | G | N | I | H | T | A | B | N | U | S |
| G | Y | M | E | X | H | A | L | E | J | C | Z | X | S | T |
| Z | D | F | E | P | N | A | E | S | F | S | T | O | Y | R |
| H | R | G | O | D | B | W | L | T | L | U | Y | Z | S | O |
| A | E | E | W | G | I | R | O | E | F | T | B | Q | U | P |
| F | A | Y | A | M | C | T | E | D | G | J | N | T | Q | S |
| T | M | K | K | D | U | P | A | A | G | N | X | F | Q | G |
| U | I | Z | Q | B | I | S | C | T | T | N | N | I | I | N |
| F | N | M | O | N | L | N | I | R | I | H | I | Z | M | I |
| L | G | T | G | V | F | X | G | C | B | O | I | Y | G | Y |
| V | G | N | I | G | N | I | S | J | Z | X | N | N | A | A |
| T | L | V | C | C | I | F | Q | D | O | N | I | V | G | L |
| R | W | K | G | W | H | D | E | G | N | I | Y | A | L | P |
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