Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | O | F | H | H | Y | D | Y | F | S | B | P | V | C | S |
| K | D | A | Y | D | R | E | A | M | I | N | G | Y | B | H |
| U | S | E | H | I | R | J | X | N | V | B | F | Z | N | A |
| X | T | U | E | G | P | I | N | H | A | L | E | O | S | G |
| C | R | A | N | P | D | L | N | G | A | B | S | J | B | N |
| H | O | E | I | B | B | T | E | K | N | L | T | S | N | I |
| K | P | U | A | N | A | R | B | K | I | I | E | K | G | P |
| Q | S | Y | N | D | X | T | E | X | W | N | G | Z | J | E |
| O | G | U | F | T | I | A | H | A | Z | J | G | N | B | E |
| A | N | J | I | D | I | N | N | I | T | M | U | T | I | L |
| Q | I | G | I | J | P | N | G | R | N | H | A | E | E | S |
| Z | Y | T | M | S | R | H | G | P | T | G | I | K | V | A |
| A | A | N | O | I | T | A | T | I | D | E | M | N | R | R |
| H | L | A | Y | I | N | G | D | O | W | N | Z | O | G | H |
| K | P | M | U | S | I | C | S | N | D | Y | X | Q | Z | J |
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