Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | D | Y | X | S | Q |
| C | D | A | Y | D | R | E | A | M | I | N | G | T | U | G |
| K | R | E | Q | R | I | P | U | B | H | C | R | R | N | N |
| J | I | X | E | S | L | S | V | Z | T | O | E | I | B | I |
| F | N | H | W | P | I | Z | J | F | P | U | A | U | A | P |
| W | K | A | Y | C | B | E | H | S | U | N | D | B | T | E |
| M | I | L | N | J | R | R | G | J | Q | T | I | Y | H | E |
| Z | N | E | P | H | W | N | E | J | Q | I | N | X | I | L |
| Q | G | R | F | X | I | X | G | A | S | N | G | Q | N | S |
| J | T | A | G | Y | W | Q | E | O | T | G | R | M | G | I |
| C | E | F | A | A | N | O | E | Q | S | H | U | Y | A | N |
| O | A | L | D | V | U | E | L | A | H | N | I | U | S | G |
| S | P | L | A | Y | I | N | G | B | C | U | H | N | I | I |
| X | M | H | T | E | Y | N | P | P | V | T | T | G | G | N |
| L | A | Y | I | N | G | D | O | W | N | B | S | N | Q | G |
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