Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | T | U | I | L | W | V | S | U | B | N | Y | S | X | O |
| G | G | P | C | C | V | S | F | L | W | H | S | E | W | K |
| T | N | N | H | N | O | I | T | A | T | I | D | E | M | E |
| A | Q | I | I | N | H | A | L | E | H | A | O | J | U | G |
| L | E | R | H | H | G | G | V | G | M | E | X | C | S | N |
| A | W | T | B | T | T | N | N | U | N | W | N | L | I | I |
| Y | C | Z | G | A | A | A | I | I | C | I | D | H | C | P |
| I | X | K | E | N | Z | B | E | T | D | Q | G | S | F | E |
| N | P | V | Z | H | I | X | N | R | N | A | K | N | A | E |
| G | F | F | G | X | H | K | N | U | B | U | E | J | I | L |
| D | O | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| O | Z | H | L | J | T | O | S | I | N | O | E | C | A | A |
| W | L | E | F | J | L | X | T | O | R | H | Y | E | F | E |
| N | B | B | G | N | I | M | A | E | R | D | Y | A | D | I |
| Q | V | S | J | I | W | S | B | X | P | O | R | Z | K | J |
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