Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | O | U | U | S | L | E | E | P | I | N | G | N | G | X |
| Y | D | D | Q | T | L | A | Y | I | N | G | D | O | W | N |
| L | A | E | C | R | E | A | D | I | N | G | B | W | G | O |
| Y | Y | K | E | O | N | O | I | T | A | T | I | D | E | M |
| V | D | Y | Q | P | U | N | O | T | F | K | U | G | K | U |
| V | R | R | C | S | B | N | T | A | F | V | D | M | Z | S |
| B | E | H | I | G | U | R | T | R | A | L | E | C | I | I |
| A | A | L | G | N | G | N | E | I | W | E | L | N | N | C |
| N | M | H | R | I | K | N | B | A | N | K | A | D | Q | G |
| F | I | T | M | Y | Q | I | I | A | T | G | H | D | A | B |
| A | N | N | Z | A | Q | A | N | G | T | H | N | K | P | V |
| X | G | Y | K | L | Q | W | V | G | N | H | I | J | R | A |
| V | B | Y | I | P | F | S | H | I | T | I | I | N | N | X |
| K | Y | L | H | E | E | L | A | H | X | E | S | N | G | X |
| P | N | W | C | U | H | D | F | S | B | G | A | E | G | D |
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