Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | Y | I | I | G | N | I | P | E | E | L | S | U | S | D |
| N | G | W | M | E | D | I | T | A | T | I | O | N | G | S |
| P | G | N | J | U | X | U | M | V | N | F | H | A | T | U |
| P | F | W | I | I | S | S | L | G | I | L | C | R | A | N |
| V | N | B | N | H | Z | I | I | Z | L | Q | O | E | E | B |
| T | K | O | H | Z | T | N | C | A | R | P | U | A | T | A |
| S | Y | E | A | L | G | A | Y | A | S | U | N | D | G | T |
| W | O | E | L | I | Q | I | E | G | O | K | T | I | N | H |
| U | U | F | E | Z | N | O | N | R | C | W | I | N | I | I |
| A | V | D | Z | G | N | I | I | Z | B | F | N | G | K | N |
| T | L | B | D | U | Y | M | M | A | Z | P | G | A | N | G |
| J | G | O | D | A | K | D | Q | U | N | Q | E | L | I | N |
| I | W | D | L | G | X | M | E | L | A | H | X | E | R | Z |
| N | A | P | G | N | I | M | A | E | R | D | Y | A | D | U |
| R | K | N | I | G | Q | Z | Q | R | H | Z | R | R | D | M |
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