Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| U | D | T | G | N | I | M | A | E | R | D | Y | A | D | Z |
| N | W | B | P | Z | R | W | E | L | A | H | X | E | R | T |
| B | D | R | K | L | M | U | S | I | C | B | E | E | I | F |
| A | V | S | L | E | E | P | I | N | G | P | A | L | N | J |
| T | M | I | U | Q | D | I | U | B | B | D | A | F | K | M |
| H | V | N | E | O | I | L | W | R | I | Y | Z | H | I | V |
| I | D | G | L | V | T | M | E | N | I | I | U | C | N | Y |
| N | W | I | A | J | A | A | G | N | K | K | F | D | G | E |
| G | F | N | H | J | T | Z | G | C | B | P | N | H | T | P |
| M | U | G | N | H | I | D | O | X | J | N | I | T | E | V |
| Z | J | H | I | C | O | U | N | T | I | N | G | G | A | X |
| D | C | N | A | W | N | I | Z | W | B | O | W | G | K | T |
| I | G | F | N | K | A | N | Y | E | C | W | T | A | Q | Q |
| H | Q | L | M | H | G | Y | X | F | E | U | M | S | J | V |
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