Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | I | S | C | U | K | Q | T | G | N | R | N | A | C | G |
| W | G | I | L | Q | B | I | T | A | B | L | W | A | W | B |
| D | H | N | G | E | G | N | I | T | N | U | O | C | T | M |
| V | M | G | I | H | E | B | U | J | E | F | D | I | G | U |
| T | E | I | N | H | V | P | N | F | C | N | G | V | N | W |
| F | D | N | H | F | T | L | I | N | Q | G | N | N | I | O |
| O | I | G | A | J | V | A | O | N | N | R | I | M | M | A |
| N | T | C | L | H | F | N | E | I | G | T | Y | E | A | C |
| K | A | H | E | H | I | P | H | R | G | O | A | L | E | I |
| Z | T | U | J | A | I | T | B | N | B | E | L | A | R | S |
| U | I | I | G | U | A | R | I | P | W | P | J | H | D | U |
| P | O | Y | R | B | R | D | X | R | O | W | E | X | Y | M |
| Y | N | V | N | P | A | V | Q | Q | L | K | E | E | A | I |
| I | F | U | A | E | T | G | N | I | K | N | I | R | D | Z |
| C | S | T | R | O | P | S | G | N | I | Y | A | L | P | U |
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