Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Q | M |
| U | G | N | G | N | I | M | A | E | R | D | Y | A | D | D |
| N | A | A | W | I | K | Y | U | E | L | N | Q | E | R | S |
| B | P | C | V | O | K | O | A | S | O | B | E | L | I | L |
| A | I | Y | O | K | D | D | X | I | I | P | Y | N | N | E |
| T | I | S | Y | U | I | G | T | E | B | C | G | H | K | E |
| H | F | T | R | N | N | A | N | R | L | I | U | B | I | P |
| I | Z | X | G | G | T | T | E | I | N | A | M | R | N | I |
| N | J | T | Q | I | L | A | I | G | Y | R | H | Q | G | N |
| G | P | W | D | K | T | V | V | N | D | A | Z | X | T | G |
| Q | F | E | H | H | A | H | D | K | G | P | L | C | E | U |
| I | M | B | I | N | H | A | L | E | Q | Y | C | L | A | N |
| A | I | N | L | J | B | S | F | K | K | Y | F | F | U | R |
| N | G | C | U | V | D | W | L | G | P | U | X | S | L | G |
| V | U | F | F | W | O | Z | R | X | S | T | Z | D | W | Q |
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