Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | M | V | C | V | D | T | H | B | S | M | J | S | H | S |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | Z |
| U | H | E | U | S | X | S | I | G | E | A | G | E | A | C |
| N | G | A | N | A | Q | O | V | L | Y | F | E | R | Y | Q |
| B | N | D | T | F | F | G | E | I | M | P | S | G | D | L |
| A | I | I | I | S | B | F | N | F | B | L | X | R | R | K |
| T | G | N | N | E | S | G | B | R | E | X | I | B | E | R |
| H | N | G | G | N | D | R | E | E | H | N | N | X | A | C |
| I | I | K | F | O | X | A | P | T | K | Y | H | R | M | B |
| N | S | K | W | V | T | I | C | I | T | A | A | U | I | E |
| G | Q | N | C | H | N | I | N | P | L | A | L | W | N | Y |
| N | J | R | I | G | S | G | T | E | D | I | E | J | G | P |
| D | Q | N | L | U | T | B | W | K | V | P | W | D | Z | T |
| A | G | H | M | E | D | I | T | A | T | I | O | N | R | B |
| Z | H | M | A | K | L | Q | H | Z | T | J | V | S | R | B |
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