Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | S | T | R | O | P | S | G | N | I | Y | A | L | P | D |
| S | D | R | I | N | K | I | N | G | T | E | A | A | L | Y |
| O | A | E | E | S | L | E | E | P | I | N | G | Y | A | U |
| F | Y | M | E | A | U | K | V | A | G | F | J | I | Y | H |
| M | D | N | C | P | D | N | G | V | K | B | F | N | I | Y |
| J | R | K | O | B | B | I | B | F | S | L | K | G | N | G |
| P | E | L | U | I | G | R | N | A | D | N | K | D | G | B |
| A | A | P | N | N | T | N | E | G | T | J | N | O | V | Y |
| H | M | L | T | H | H | A | I | A | D | H | P | W | P | O |
| W | I | T | I | A | E | C | T | G | T | N | I | N | P | F |
| X | N | G | N | L | U | L | Z | I | N | H | L | N | Z | M |
| B | G | Z | G | E | K | E | E | E | D | I | I | U | G | Z |
| A | P | K | X | E | E | L | A | H | X | E | S | N | N | X |
| V | D | P | Z | X | I | W | C | I | S | U | M | V | G | L |
| I | S | D | Y | B | K | J | F | I | Z | R | S | U | S | Y |
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