Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | T | S | E | O | G | N | I | H | T | A | B | N | U | S |
| Y | R | L | A | E | T | G | N | I | K | N | I | R | D | T |
| U | Z | E | R | U | G | Q | B | S | M | N | S | E | A | R |
| T | E | E | H | W | D | V | I | U | H | R | E | S | Y | O |
| V | H | P | C | W | J | N | B | A | B | P | T | C | D | P |
| G | D | I | D | V | G | E | L | C | B | J | L | N | R | S |
| U | W | N | N | I | B | E | H | R | Z | G | T | E | E | G |
| J | J | G | N | F | O | W | E | T | N | B | A | X | A | N |
| V | D | G | D | P | D | A | Q | I | R | D | H | C | M | I |
| Q | T | P | T | S | T | S | T | V | I | A | V | I | I | Y |
| I | C | W | W | H | O | N | O | N | L | N | R | S | N | A |
| M | R | I | I | H | U | S | G | E | B | J | E | U | G | L |
| M | J | N | N | O | I | T | A | T | I | D | E | M | Q | P |
| D | G | T | C | B | L | S | Z | E | S | F | N | K | G | V |
| H | N | W | O | D | G | N | I | Y | A | L | Y | C | E | F |
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