Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | P | Q | S | C | G | N | I | H | T | A | B | N | U | S |
| V | G | A | W | N | O | I | T | A | T | I | D | E | M | T |
| L | L | N | O | S | R | U | X | Q | S | F | I | T | V | R |
| Y | M | I | I | X | L | M | N | L | E | Y | V | H | A | O |
| X | R | J | Z | H | I | X | E | T | T | L | I | O | E | P |
| L | N | U | B | Z | T | E | W | D | I | B | A | N | T | S |
| V | X | C | J | N | P | A | C | W | F | N | N | H | G | G |
| Q | B | X | C | I | S | X | E | I | M | G | G | E | N | N |
| P | R | G | N | I | D | A | E | R | S | A | V | L | I | I |
| Z | T | G | A | Y | S | E | I | B | B | U | F | A | K | Y |
| Y | S | K | P | G | N | I | Y | A | L | P | M | H | N | A |
| C | I | Y | M | U | B | S | N | F | V | K | E | X | I | L |
| L | A | Y | I | N | G | D | O | W | N | N | K | E | R | P |
| X | E | X | G | N | I | M | A | E | R | D | Y | A | D | Y |
| J | X | G | Q | V | M | S | Z | S | I | N | G | I | N | G |
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