Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | E | N |
| U | D | R | I | N | K | I | N | G | T | E | A | W | J | G |
| N | A | E | J | M | Q | D | N | G | J | T | S | J | A | N |
| B | Y | A | E | Y | E | F | P | G | P | C | Y | B | S | I |
| A | D | D | X | P | O | D | Z | U | I | A | H | G | L | P |
| T | R | I | H | L | B | V | I | B | N | N | S | N | L | E |
| H | E | N | A | A | W | R | X | T | W | J | G | I | S | E |
| I | A | G | L | Y | C | U | E | O | A | Z | M | T | O | L |
| N | M | S | E | I | N | T | D | A | B | T | K | N | B | S |
| G | I | U | W | N | B | G | X | I | T | M | I | U | Y | N |
| J | N | F | S | G | N | D | K | E | V | H | H | O | I | U |
| R | G | Q | N | I | E | E | L | A | H | N | I | C | N | C |
| P | S | M | Y | I | C | C | S | J | P | G | Q | N | T | S |
| V | D | A | N | K | R | F | C | O | Y | E | M | B | G | T |
| X | L | Y | P | T | J | O | D | T | H | R | C | R | B | T |
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