Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| P | G | C | T | E | E | Y | L | X | L | Y | J | N | L | N |
| L | L | N | A | B | T | U | E | K | C | A | K | A | M | I |
| A | A | A | I | F | E | G | F | E | J | I | H | V | G | P |
| Y | Y | U | Y | H | B | O | N | S | L | L | S | N | N | E |
| I | I | A | J | I | T | G | J | I | O | A | G | U | I | E |
| N | N | J | H | P | N | A | T | S | K | D | H | Z | M | L |
| G | G | Y | X | X | C | G | E | E | V | N | Z | X | A | S |
| B | D | X | L | O | J | P | S | R | J | T | I | B | E | I |
| C | O | U | N | T | I | N | G | P | B | G | P | R | R | N |
| N | W | S | Y | J | Q | H | D | F | O | P | L | B | D | G |
| D | N | W | E | G | N | I | D | A | E | R | E | Q | Y | I |
| J | P | Z | M | R | Y | F | A | Z | H | C | T | E | A | N |
| E | F | L | G | N | I | H | T | A | B | N | U | S | D | G |
| Q | F | G | V | M | E | D | I | T | A | T | I | O | N | Z |
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