Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | P | L | A | Y | I | N | G | S | P | O | R | T | S | N |
| J | N | A | M | H | N | T | B | V | Q | U | C | U | G | N |
| H | A | Y | U | V | H | L | H | O | O | O | N | N | Z | L |
| O | A | I | E | M | A | D | Y | B | U | B | I | F | H | L |
| H | E | N | M | M | L | I | Z | N | A | H | S | Y | O | L |
| C | T | G | L | M | E | V | T | T | T | K | M | U | C | C |
| G | G | D | U | D | Z | I | H | A | S | E | B | U | W | T |
| N | N | O | E | L | N | I | E | K | B | P | K | G | I | Z |
| I | I | W | T | G | N | R | E | A | D | I | N | G | X | B |
| P | K | N | Z | G | B | Y | S | T | O | L | H | D | A | M |
| E | N | K | S | P | G | N | I | G | N | I | S | F | S | U |
| E | I | O | E | X | H | A | L | E | I | Z | P | U | J | S |
| L | R | E | N | O | I | T | A | T | I | D | E | M | Q | I |
| S | D | A | Y | D | R | E | A | M | I | N | G | O | H | C |
| X | M | W | H | G | N | D | J | X | M | G | C | S | W | X |
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