Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | L | A | Y | I | N | G | D | O | W | N | A | N | I | H |
| I | N | W | X | J | B | V | A | I | C | E | R | W | G | L |
| W | I | B | R | A | C | Y | D | O | T | R | U | N | S | J |
| V | G | R | Z | I | R | E | U | G | D | X | I | T | U | F |
| I | N | S | S | N | L | N | N | W | W | H | R | J | N | H |
| G | I | U | G | A | T | I | W | G | T | O | E | J | B | X |
| N | M | C | H | I | K | Z | O | A | P | O | A | N | A | G |
| I | A | X | N | N | K | O | E | S | I | R | D | R | T | A |
| P | E | G | I | X | H | R | G | L | U | A | I | F | H | X |
| E | R | R | T | B | B | N | I | F | W | Z | N | S | I | W |
| E | D | S | C | P | I | N | H | A | L | E | G | V | N | N |
| L | Y | F | E | Y | U | D | Z | A | G | J | M | R | G | D |
| S | A | E | A | P | Y | J | I | Z | H | G | R | G | D | C |
| M | D | L | N | Z | M | E | D | I | T | A | T | I | O | N |
| O | P | T | Z | G | N | I | G | N | I | S | N | F | D | I |
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