Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| L | A | Y | I | N | G | D | O | W | N | F | U | I | G | L |
| A | V | Q | I | B | S | O | R | E | K | N | N | N | J | U |
| Y | G | N | Z | B | W | I | R | G | B | L | I | G | X | P |
| I | N | H | A | L | E | F | X | A | E | H | W | I | O | A |
| N | I | N | R | L | D | P | T | L | T | Q | V | N | I | N |
| G | M | U | S | I | C | H | J | A | Z | E | R | G | E | I |
| S | A | E | Y | A | I | L | E | F | M | E | Z | A | P | C |
| P | E | L | D | N | N | R | E | A | D | I | N | G | W | T |
| O | R | A | G | I | B | T | C | X | J | A | X | U | W | G |
| R | D | H | Z | P | L | A | Y | I | N | G | N | A | G | C |
| T | Y | X | E | L | N | A | M | T | E | H | M | A | A | G |
| S | A | E | T | C | O | U | N | T | I | N | G | N | L | U |
| T | D | R | I | N | K | I | N | G | T | E | A | N | G | N |
| B | L | M | E | D | I | T | A | T | I | O | N | S | W | B |
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