Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | C | L | A | K | G | D | F | S | R | I | I | N | Z | F |
| P | G | F | V | E | O | M | L | G | H | A | J | C | V | C |
| L | L | N | O | X | T | A | X | S | I | N | G | I | N | G |
| A | A | A | I | H | M | G | J | E | F | V | E | T | G | A |
| Y | Y | R | Y | H | F | T | N | P | L | Q | L | A | N | G |
| I | I | F | R | I | T | P | Y | I | V | A | A | M | I | X |
| N | N | C | R | G | N | A | T | L | K | O | H | Y | M | W |
| G | G | E | U | N | Q | G | E | K | W | N | N | X | A | B |
| M | D | A | S | Q | L | T | S | R | H | M | I | B | E | U |
| C | O | U | N | T | I | N | G | P | B | A | W | R | R | E |
| J | W | T | T | P | E | D | J | O | O | P | A | Y | D | Z |
| J | N | L | V | G | N | I | D | A | E | R | E | X | Y | M |
| C | R | K | S | L | E | E | P | I | N | G | T | E | A | Z |
| J | Z | M | G | N | I | H | T | A | B | N | U | S | D | O |
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | J |
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