Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | E | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| M | C | L | G | N | I | M | A | E | R | D | Y | A | D | C |
| J | X | E | M | Q | C | Z | E | E | J | X | N | E | R | J |
| N | C | E | B | V | X | B | A | B | E | Q | E | Q | I | C |
| N | O | P | D | E | M | D | T | Q | E | P | X | G | N | U |
| W | U | I | T | R | I | S | J | S | B | L | H | N | K | E |
| O | N | N | T | N | H | A | R | R | U | A | A | I | I | Z |
| D | T | G | G | A | F | S | E | L | U | Y | L | H | N | L |
| G | I | V | Z | J | T | A | N | J | C | I | E | T | G | W |
| N | N | Q | J | Y | T | I | S | S | I | N | M | A | T | R |
| I | G | E | A | H | S | I | D | R | S | G | H | B | E | I |
| Y | B | I | I | N | H | A | L | E | U | L | X | N | A | O |
| A | Z | N | Y | K | W | H | U | L | M | O | H | U | Z | N |
| L | G | A | U | J | H | G | N | I | G | N | I | S | C | V |
| J | T | X | I | J | P | M | A | R | F | Q | D | E | E | W |
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