Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | R | I | W | U | H | I | L | R | K | P | Z | N | O | J |
| A | D | A | Y | D | R | E | A | M | I | N | G | W | W | G |
| Z | R | E | F | Z | F | G | N | I | T | N | U | O | C | V |
| S | I | X | E | Y | N | C | K | O | Y | U | T | D | Y | S |
| K | N | H | S | P | G | M | E | G | D | S | E | G | G | Z |
| E | K | A | I | L | B | N | B | Q | G | X | J | N | N | L |
| G | I | L | N | A | Z | R | U | M | N | D | E | I | I | S |
| U | N | E | G | Y | U | G | E | Z | I | L | L | Y | D | G |
| C | G | Q | I | I | T | L | Y | A | H | D | A | A | A | N |
| I | T | U | N | N | G | K | O | P | T | Q | H | L | E | I |
| S | E | S | G | G | N | N | Q | C | A | H | N | D | R | P |
| U | A | J | R | Q | G | Q | Q | Q | B | N | I | S | A | E |
| M | E | D | I | T | A | T | I | O | N | U | Y | N | Z | E |
| U | Q | B | W | S | I | D | Z | J | U | K | A | S | G | L |
| R | T | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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