Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | K | P | K | A | G | N | I | H | T | A | B | N | U | S |
| N | E | T | W | G | V | G | T | N | S | Z | A | X | G | T |
| O | C | Z | G | N | N | G | U | Q | H | P | G | N | A | R |
| I | G | Q | Y | I | G | W | J | L | X | A | I | A | K | O |
| T | N | N | V | G | M | V | O | A | X | H | L | C | X | P |
| A | I | U | W | N | J | G | M | D | T | M | B | E | J | S |
| T | M | U | S | I | C | N | H | A | G | Z | I | Y | S | G |
| I | A | G | B | S | L | E | E | P | I | N | G | Y | Q | N |
| D | E | N | X | E | J | R | B | R | F | D | I | L | F | I |
| E | R | I | D | H | B | X | J | L | X | C | J | Y | R | Y |
| M | D | D | V | P | L | A | Y | I | N | G | Y | W | A | A |
| K | Y | A | E | G | N | I | T | N | U | O | C | O | T | L |
| D | A | E | X | H | A | L | E | O | Y | T | U | U | R | P |
| M | D | R | I | N | K | I | N | G | T | E | A | R | B | E |
| E | C | B | S | S | R | X | D | B | I | S | N | C | M | Q |
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