Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | Z | D | S | A | Y | Q | H | S | N | F | U | N | Z | R |
| B | H | X | L | F | U | T | Z | C | Q | Z | W | X | G | G |
| G | F | K | C | H | C | G | Z | O | P | O | W | N | N | U |
| V | V | E | I | P | O | H | G | D | D | A | I | I | M | A |
| G | O | L | B | H | N | N | G | G | G | H | H | U | E | V |
| N | S | A | F | F | I | W | N | N | T | T | S | T | D | T |
| I | X | H | E | P | L | I | I | A | A | I | G | W | I | O |
| G | U | X | E | P | Y | T | E | B | C | N | A | Z | T | M |
| N | S | E | U | A | N | R | N | X | I | T | T | T | A | X |
| I | L | B | L | U | B | U | C | K | B | T | X | B | T | T |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | I | G |
| G | E | C | E | Q | E | I | N | H | A | L | E | Z | O | J |
| Z | Z | E | I | C | R | E | A | D | I | N | G | Q | N | V |
| N | D | A | Y | D | R | E | A | M | I | N | G | E | T | W |
| Y | B | C | Q | E | J | U | Z | E | N | I | L | V | U | E |
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