Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | H | Y | C | I | S | U | M | S | W | Y | A | W | G | J |
| X | W | I | F | J | E | R | L | H | R | E | L | N | G | N |
| N | I | E | C | P | S | X | C | E | T | B | I | N | E | O |
| O | G | A | L | L | U | N | R | G | B | H | I | N | A | I |
| H | N | E | P | A | U | C | N | G | T | H | N | Z | B | T |
| N | I | X | T | Y | H | I | K | A | T | G | H | S | Y | A |
| Q | M | I | F | I | K | X | B | A | N | G | A | I | O | T |
| T | A | D | N | N | N | N | E | I | N | B | L | N | Y | I |
| G | E | O | I | G | U | R | T | I | N | F | E | G | U | D |
| W | R | R | H | S | B | N | D | U | W | T | W | I | I | E |
| X | D | L | U | P | U | A | A | K | D | Y | O | N | H | M |
| N | Y | F | E | O | E | U | O | Q | I | P | N | G | P | E |
| K | A | E | C | R | N | W | O | D | G | N | I | Y | A | L |
| F | D | Y | I | T | G | O | B | A | L | G | W | Z | H | B |
| O | W | W | B | S | L | E | E | P | I | N | G | C | S | D |
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