Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | F | P | C | B | G | T | Z | Z | T | E | C | K | Y | G |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | G | T |
| U | G | E | U | E | D | U | V | A | Q | A | O | N | Z | W |
| N | A | A | N | R | Q | Y | R | H | Y | I | I | R | U | N |
| B | E | D | T | E | G | E | A | I | K | H | L | H | O | Y |
| A | T | I | I | D | G | R | N | P | T | S | E | I | A | R |
| T | G | N | N | C | G | G | L | A | L | R | T | N | I | Q |
| H | N | G | G | F | D | P | E | E | N | A | X | G | V | J |
| I | I | S | F | O | F | R | E | S | T | K | E | A | I | H |
| N | K | F | W | L | B | P | L | I | I | C | J | T | I | T |
| G | N | N | R | P | I | I | D | A | N | N | Y | X | S | B |
| Z | I | I | E | N | M | E | N | T | F | H | G | L | X | O |
| Y | R | E | G | G | M | U | S | I | C | I | A | I | S | X |
| W | D | A | Y | D | R | E | A | M | I | N | G | L | N | U |
| J | S | G | E | O | F | H | L | E | L | A | H | X | E | G |
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