Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | P | K | Z | Y | P | N | C | D | T | A | E | U | K | X |
| B | N | P | A | E | T | G | N | I | K | N | I | R | D | I |
| V | O | L | L | R | J | M | E | L | A | H | X | E | A | R |
| J | I | A | R | A | A | K | P | R | A | T | E | Q | Y | Q |
| W | T | Y | T | N | Y | B | A | T | M | P | G | K | D | G |
| W | A | I | D | M | S | I | K | Z | B | B | N | G | R | N |
| C | T | N | E | F | B | T | N | R | G | W | I | N | E | I |
| I | I | G | L | F | Z | L | E | G | O | H | T | I | A | H |
| S | D | R | A | F | F | A | D | D | S | K | N | D | M | T |
| U | E | M | H | G | T | V | G | I | L | P | U | A | I | A |
| M | M | B | N | H | G | N | N | U | M | F | O | E | N | B |
| N | U | B | I | C | I | G | M | U | A | A | C | R | G | N |
| T | A | N | W | Y | I | X | D | F | G | F | K | T | T | U |
| O | G | U | A | N | M | N | G | N | I | P | E | E | L | S |
| V | H | L | G | S | Z | B | B | G | Z | M | H | P | P | Z |
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