Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| L | H | S | G | N | I | M | A | E | R | D | Y | A | D | S |
| P | C | L | W | E | I | J | Q | G | R | B | A | E | T | U |
| T | S | E | K | A | Y | G | O | I | Q | E | E | R | G | N |
| M | V | E | W | H | N | D | N | Z | P | P | O | D | N | B |
| F | E | P | E | J | E | K | R | I | B | P | A | F | I | A |
| U | L | I | E | G | I | O | C | R | S | K | U | N | T | T |
| N | A | N | E | N | F | I | E | G | E | M | H | J | N | H |
| A | H | G | G | C | S | A | N | F | I | A | X | C | U | I |
| B | X | T | R | U | T | I | H | W | L | A | D | D | O | N |
| D | E | Q | M | H | Y | V | P | E | W | A | C | I | C | G |
| A | N | Y | I | A | X | P | G | C | O | L | K | U | N | X |
| R | R | N | L | A | Y | I | N | G | D | O | W | N | L | G |
| F | G | P | R | M | E | D | I | T | A | T | I | O | N | H |
| N | V | Y | W | T | D | X | O | O | S | R | A | O | Z | X |
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