Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | S | M | X | E | S | I | N | G | I | N | G | G | W | B |
| U | D | R | I | N | K | I | N | G | T | E | A | S | T | P |
| T | A | E | A | V | N | W | O | D | G | N | I | Y | A | L |
| H | Y | X | E | D | M | K | C | A | M | O | R | Y | S | A |
| B | D | H | Y | P | G | L | N | Q | E | M | I | E | G | Y |
| L | R | A | M | L | B | N | Z | P | E | L | A | H | N | I |
| G | E | L | E | A | S | R | I | X | Y | X | X | T | X | N |
| N | A | E | D | Y | W | E | E | H | A | V | M | A | N | G |
| I | M | Q | I | I | M | A | G | A | T | M | X | G | P | S |
| P | I | G | T | N | W | D | C | D | T | A | U | Z | R | P |
| E | N | Z | A | G | W | I | X | I | A | H | B | J | K | O |
| E | G | X | T | O | F | N | B | G | S | P | I | N | R | R |
| L | U | M | I | X | C | G | G | H | L | U | Y | N | U | T |
| S | T | C | O | U | N | T | I | N | G | M | M | Q | G | S |
| Y | Z | R | N | O | W | K | W | C | T | Q | V | W | V | C |
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