Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | W | O | D | G | N | I | Y | A | L | P | X | F | W | N |
| M | E | D | I | T | A | T | I | O | N | U | M | J | G | F |
| J | T | D | C | D | C | G | I | S | W | C | A | N | S | C |
| K | G | K | J | I | E | N | U | G | T | J | I | U | T | E |
| F | N | B | S | G | B | I | U | Y | S | H | N | R | R | C |
| U | I | U | G | N | C | D | C | Q | T | B | I | A | O | R |
| B | M | T | Y | I | J | A | V | A | A | Z | D | U | P | V |
| B | A | E | Y | Y | G | E | E | T | A | S | N | R | S | A |
| D | E | L | D | A | F | R | H | E | I | T | E | L | G | G |
| I | R | A | D | L | B | I | L | C | I | Q | E | Q | N | N |
| F | D | H | K | P | N | A | O | N | B | E | P | H | I | I |
| R | Y | X | E | G | H | U | G | Q | P | C | A | Z | Y | G |
| B | A | E | S | N | D | N | L | I | X | J | A | W | A | N |
| D | D | R | I | N | K | I | N | G | T | E | A | Y | L | I |
| M | M | K | H | S | I | G | I | A | X | S | P | W | P | S |
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