Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | L | E | E | P | I | N | G | Z | K | P | V | U | G | I |
| I | G | C | N | R | W | Y | B | R | X | W | G | N | C | P |
| N | R | N | O | Q | N | W | O | D | G | N | I | Y | A | L |
| G | F | R | I | U | B | Y | G | Q | G | E | M | W | G | A |
| I | C | A | T | H | N | J | X | N | T | N | P | A | N | Y |
| N | S | H | A | K | T | T | K | P | I | S | X | E | I | I |
| G | U | M | T | W | W | A | I | C | J | D | O | K | M | N |
| Q | N | N | I | T | W | D | E | N | I | O | A | Z | A | G |
| Q | B | N | D | C | O | E | J | R | G | S | I | E | E | S |
| B | A | S | E | K | G | H | L | F | B | Y | U | N | R | P |
| E | T | B | M | G | N | I | Y | A | L | P | X | M | D | O |
| M | H | Q | E | T | R | E | L | A | H | X | E | W | Y | R |
| N | I | Q | W | E | Y | K | Q | P | U | N | X | E | A | T |
| C | N | B | A | E | T | G | N | I | K | N | I | R | D | S |
| Q | G | S | S | P | F | F | F | P | G | M | O | R | D | W |
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