Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | A | E | C | P | G | N | I | H | T | A | B | N | U | S |
| Z | M | P | I | G | N | I | G | N | I | S | B | D | G | T |
| W | I | U | S | V | N | O | Q | C | F | D | V | N | F | R |
| U | A | L | U | P | E | W | Z | F | Z | B | I | B | E | O |
| R | E | G | M | X | K | Z | O | Q | F | H | Z | A | M | P |
| B | T | W | X | E | U | G | K | D | T | V | D | Q | A | S |
| W | G | N | E | F | D | E | N | A | G | I | Y | V | O | G |
| D | N | Z | L | A | L | I | E | I | N | N | X | I | M | N |
| L | I | B | A | A | G | R | T | G | P | V | I | D | L | I |
| M | K | W | H | Q | B | K | E | A | R | E | I | Y | U | Y |
| R | N | N | X | P | O | Z | O | Q | T | D | E | L | A | A |
| B | I | E | E | G | N | O | K | S | U | I | A | L | Q | L |
| P | R | E | S | W | G | N | I | T | N | U | O | C | S | P |
| R | D | A | Y | D | R | E | A | M | I | N | G | N | F | F |
| Q | S | O | G | O | L | C | O | X | H | I | O | S | I | M |
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