Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | X | G | V | Z | Z | L | X | Q | M | S | B | M | P | P |
| S | L | E | E | P | I | N | G | E | J | P | C | L | G | S |
| Q | T | C | W | C | O | G | D | X | S | F | A | N | U | H |
| N | W | O | D | G | N | I | Y | A | L | Y | I | N | Z | A |
| W | B | U | X | B | T | C | L | B | I | H | B | Z | E | B |
| X | L | N | R | A | G | K | F | N | T | A | W | T | E | T |
| F | U | T | T | F | J | J | G | A | T | Z | G | B | O | O |
| G | N | I | G | N | I | S | E | H | L | N | G | L | F | S |
| E | O | N | I | L | P | R | I | Q | I | N | E | Y | T | E |
| N | D | G | C | O | B | N | J | K | I | L | M | C | L | L |
| B | V | C | R | P | G | G | N | D | A | F | I | A | H | O |
| B | U | T | E | H | Q | I | A | H | H | S | H | S | W | K |
| D | S | E | V | E | R | E | X | B | U | N | A | E | G | Z |
| L | D | A | Y | D | R | E | A | M | I | N | G | B | N | U |
| B | R | D | Z | B | L | Y | L | O | Q | Y | U | K | A | B |
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