Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | S | U | N | B | A | T | H | I | N | G | D | N | F | N |
| S | K | T | G | N | I | M | A | E | R | D | Y | A | D | O |
| K | J | O | R | E | A | D | I | N | G | U | N | E | R | H |
| E | H | D | A | O | C | I | S | U | M | D | E | W | I | T |
| Z | L | D | G | B | P | H | M | E | X | P | X | N | N | R |
| N | G | X | Q | N | U | S | D | O | B | B | H | D | K | C |
| B | N | W | M | A | I | I | G | R | R | A | A | S | I | P |
| A | I | U | U | K | T | P | E | N | L | B | L | Q | N | X |
| T | T | S | E | A | W | A | E | E | I | J | E | V | G | Q |
| J | N | J | T | Q | T | N | U | E | B | Y | M | B | T | N |
| I | U | I | I | H | P | G | I | Y | L | I | A | Z | E | S |
| F | O | S | I | G | N | I | G | N | I | S | L | L | A | F |
| N | C | N | Z | L | Q | V | U | B | Z | K | J | T | P | T |
| P | G | K | E | L | A | Y | I | N | G | D | O | W | N | A |
| A | I | X | M | P | K | B | F | M | L | T | Q | G | L | S |
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